It’s very similar to crosswords and puzzles. A code a day can keep your brain 10 years younger! You don’t need to be a computer whizz kid to take part, just very basic computer skills are enough. This activity is designed to be very user friendly and a lot of fun, especially when done in a group. The benefits of Coding: Can keep your brain sharp; Can help to relieve stress (great focus for the mind); Can keep you social (helping each other problem solve).